Tag Archives: TCM

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The list of causative factors for tinnitus is not going down; rather, it keeps on piling up. Tinnitus is a medical state wherein there is the presence of ringing, roaring, or clanging noise in head or ear. It is definitely not a disease, but it could be a disabling disorder. It is divided into two types, namely: objective and subjective tinnitus.

 

Getting To Know Tinnitus

 

Objective tinnitus is apparent when upon auscultation by the health practitioner, he or she can also hear the noise that the affected individual is hearing. Or it could be that the surrounding structures of the ear could be detected to have some pulsating motions.

 

Subjective tinnitus, on the other hand, it is solely the affected individual who can hear the noise in hid head or ear. It is important to note that noises may differ from one individual to another. Mostly, it includes high-pitch frequencies.

 

Tinnitus is closely related to the presence of inflammation and constriction. It is for this reason that many researchers took time to look into food allergies as one of the causative factors of such disorder. The following information are helpful in order to prevent the occurrence of tinnitus, as well as exacerbating the condition if it is already present, as it is considered by many as a disabling condition.

 

Food allergies - A Causative Factor of Tinnitus

 

Food allergies are abnormal bodily response to food. Our immune system sees food as a threat to our body, thus it protects us using some mechanisms that are manifested as inflammation and vasoconstriction. This is a positive reaction of our body, although as a result, problems could arise.

 

Food allergies, and any sort of allergies, may cause inflammation and vasoconstriction. This thereby makes it as part of the long list of causes that tinnitus has. Let's check which food can actually pave the way to having such disorder.

 

Basically, any food that you are most sensitive at will cause you allergic reactions. But here are the top 5 allergy-causing food that you might try to shy away to get rid of tinnitus: wheat, milk and other dairy products, eggs, peanuts, and soy products. These foods never miss to be on top when people are asked on what food they are most allergic to. Seafood and chicken, in general, are foods that may predispose you to allergic reactions as well.

 

One of the natural, non-medicinal management for food allergies would include desensitization. Desensitization is the gradual exposure to the cause of allergy, in this case the food you are allergic to - seafood, egg, chicken, milk and dairy products. This is an effective way to get rid of food allergies, thus getting rid of tinnitus, too.

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The Aduki bean is popular around the world, especially so in Asian countries. Japan is a large consumer of the Adzuki bean. The minerals - Copper, Iron, Magnesium, Manganese, Potassium and Zinc can all be found in the in it.

 

In addition to supplying high levels of soluble fibre and protein, aduki beans, like other types of beans, are packed full of trace minerals. These trace minerals are utilized by the body as component of enzymes.

 

For example, a 1/2 cup of aduki beans provides almost 200% of the daily recommended intake for molybdenum, which is necessary for the production of an enzyme called sulphite oxide, one of the most important enzymes in a liver detoxification pathway called sulphoxidation.

 

Poor sulphoxidation is associated with neurodegenerative diseases, such as Parkinson's and Alzheimer's diseases, and with inflammatory conditions, including rheumatoid arthritis, delayed food sensitivity, multiple chemical sensitivities and diet-responsive autism.

 

High in protein and low in fat, azuki beans contain high levels of potassium, fiber, folic acid, as well as B vitamins such as thiamin, niacin, and riboflavin, and minerals such as iron, zinc, and manganese. Azuki beans are rich in soluble fiber, which speeds up the elimination of waste from the body, promoting regular bowel movements and preventing the body from absorbing harmful substances. Soluble fiber has also been shown to reduce levels of LDL cholesterol (the “bad” cholesterol) in the blood.

 

Beans are high in soluble fibre, which can aid regular bowel function and are a rich source of Vitamins B1, B3 and Niacin. Beans are also high in protein, complex carbohydrates and iron.

 

What are the health benefits of Azuki beans?
Aduki Beans are low in sodium and can reduce and aid in preventing high blood pressure.

 

Some research into phytoestrogens shows evidence the Azuki bean may help to prevent breast cancer. The study of oestrogens is well beyond the scope of this article but to touch the surface, in women, phytoestrogens fool the body into believing it is still producing real

 

According to traditional Chinese medicine, azuki beans been used to aid the urinary tract benefit bladder and reproductive functions and the kidneys, and are therefore used to treat problems such as urinary dysfunction and bladder infections.

 

Azuki beans are thought to boost energy, promote regular bowel movements, and help lower cholesterol. They may have a role in preventing breast cancer.

 

It tones the heart and spleen, promotes the flow of fluids and urination, heal swelling as in edema, and stop vomiting and diarrhea. Adzuki beans specialize in removing water accumulated in the lower region of the body. Adzuki bean sprouts are good for blood in stools, bleeding during pregnancy.

 

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Food allergies can be a common source of discomfort and symptoms often go undiagnosed. Many people experience the daily effects of food allergies without realizing their unease is actually a food allergy symptom. One of the most common symptoms of a food allergy is weight gain. In the body, water is retained as a way of attempting to protect the body from the irritation of poisonous substances and food allergens. Fat cells also expand to provide a buffer and protect the body. When losing weight, water is often shed, but the body retains the fat because it is necessary to protect you from these toxins and allergens.

 

What causes food allergies? They are caused by reactions, produced by your immune system, to certain types of foods. A food allergy can produce critical health problems in people and in some cases it can be fatal.

 

It has been reported that about 2% of adults have a food allergy, while about 6% of children have the condition. Don't confuse them with food intolerances. Food intolerances don't have anything to do with your immune system.

 

A food allergy specialist will often first ask a patient to write down their three favourite foods and then eliminate those from the diet. This can result in us actually being addicted to the foods that make us sick! The cravings experienced for these foods are based on the same neurochemical responses that lead to drug additions. Removing the three favourite foods from the diet can not only reveal food allergies, without the need for expensive tests, but it can quickly make us feel great after the short period of "withdrawal" to the addictive substances is over.

 

Other common causes of food allergies include poor digestion, nutrient deficiencies; too narrow a food selection in the diet and leaky gut syndrome. Food allergy relief can often be achieved by applying greater awareness of the need for a broad selection of whole foods, and the limitation or elimination of processed foods.

 

While some people may be able to reintroduce foods which once caused allergy symptoms, as they improve their diet and focus on an improved state of wellness, variations in genetics leave some people with permanent allergies to certain foods.

 

Your Immune System and Food Allergies

 

When you have an allergy to food your immune system makes a mistake and treats a certain type of food as a harmful item. In order to defend your body from this food substance your immune system stimulates specific body cells to create antibodies to attack the substance.

 

If you consume that particular item again your immune system releases histamine as well as other chemicals that flow into your blood stream. These chemicals create allergic symptoms. Symptoms of food allergies typically occur a few minutes or up to about an hour after consuming the item.

 

Doctors believe that histamine is part of the cause of many common allergic reactions, such as rashes and hives, runny nose, diarrhea, nausea issues, itchy eyes, dry throat, difficulty breathing, and anaphylactic shock.

 

Most allergies from food are caused by certain types of proteins that are contained in:

 

Dairy (milk) Allergy : Many children are sensitive to this allergen, especially in the infant to pre-school years. Medical research believes this to be because many new mothers chose not to breastfeed, thus using formula instead. Milk-based formulas often are not compatible with a newborn's digestive system. It is normal though, often the child will outgrow this sensitivity as the child's digestive system matures. This allergen can be acquired though at any age in life.

 

Egg Allergy: This is probably the second most serious allergen in any young child, but again the very young eventually do seem to grow out of it. It can be acquired also at any age in life.

 

The third most common childhood allergy is a Soy Allergy. Avoiding soy sounds so simple to many people but the reality is soy is in almost every processed or prepared and packaged food in the grocery store's aisles. Eating all fresh foods is the easiest and safest way to avoid soy.

 

The following allergens now, although more prevalent in older children through the adult years, can also be found in the very young also.

 

Peanut Allergy: this allergen seems to hit the headline news the most often because of its capabilities to create the most severe allergy attack known as anaphylaxis. Without immediate medical care, many sufferers of a peanut allergy can lose their life to the severity of the symptoms.

 

Gluten Allergy: gluten intolerance or a wheat allergy are all different conditions but their treatment program is very close to the same. Avoiding the gluten protein (or several other proteins necessary to avoid with a wheat allergy) generally leads to a much easier lifetime with fewer recurring health drawbacks.

 

Tree Nut Allergies: although not as prevalent as the peanut allergy, this one can be just as serious because of the severity of a possible allergy attack. Many people can show sensitivities to only one or two tree nuts but often not all of them. This information though must be determined by a licensed allergist. Do not attempt an at-home care testing program to determine where your adverse reactions will lie. The chances for a severe allergy attack are far too great.

 

Fish (such as tuna, salmon, bass, trout etc.) and the next category Shellfish (shrimp, crab, clams, and lobster) is often found only in adults. One of the biggest reasons for this though is that very few young children often do not have these two types of foods in their diet.

 

What Causes Food Allergies in Children?

 

Most doctors and medical experts point to milk from cows, wheat, and soybeans as the main causes of food allergies in children. If your child is allergic to soybeans you need to remember to read the ingredients of all the food you buy that will be part of their diet.

 

Soy is in a lot more food items than you might think. You can find soy in protein powders, cereal, and candy bars bread oils, protein bars, fast food, and most meat, especially pork products.

 

Many peoples who have spent frustrating years trying to understand their health problems, only to discover that they do, in fact, have food allergies. Not surprisingly, a great many of these peoples or parents of allergic children tell me that they first suspected allergies, but their suspicions were dismissed by their doctors after their tests results showed negative. It is thanks to sheer persistence that these peoples eventually find the answers they have been seeking.

 

How to Recognise Food Allergies in Children

 

This questionnaire might help you determine whether your child is reacting to foods.

 

Does your child avoid certain foods?
Do behavioural or mood changes occur after a certain food is eaten?
Does your child crave certain foods?
Does your child complain about his/her mouth or throat itching?
Does your child frequently say that he/she feels dizzy?
Does your child have unexplained diarrhea, vomiting or tummy pain?
Do hives or skin rashes sometimes appear?
Has your child shown a strong dislike to a food that was previously eaten?

 

Other symptoms of food allergy in children are moodiness, frequent fatigue, stomach aches, constipation and muscle pain. Blocked airways due to excess mucus are a common sign in babies, whose small upper airways are easily congested.

 

One often missed warning sign is middle ear infections. More than 70% of children get them, and one study reported that as many as 78% of those children are allergic to milk, wheat, egg white, peanuts, and soy.

 

Psychological or emotional problems are also symptoms of food allergies, especially in children. Food allergies have been linked to autism and hyperactivity in children, anxiety, depression, inability to concentrate, mood swings, and 'fogginess'.

 

Kinds of Food Allergies

 

A food allergy can trigger either an immediate or a delayed reaction to food. This and whether or not the reaction involves the high levels of antibodies determine what type of food allergy it is.

 

Type l. immediately or soon after eating the food, you show clear and often dramatic symptoms. If you are allergic to fungus, you might develop abdominal cramps within an hour of eating a ragout containing mushrooms. A child with a type 1 reaction to kiwi fruit might experience severe itching in the mouth or vomiting within 15 minutes of eating a kiwi fruit.

 

Type 1 food allergies they result in high levels of IgE antibodies in the blood so they are easily diagnosed by tests for these antibodies. Many doctors consider IgE mediated allergies to be the only real allergies, yet most food allergies are not Ige mediated. Only 3- 5 % of children and 1-2 % of adults are estimated to be affected by Type l food allergies.

 

Anaphylaxis - a severe reaction that can be fatal within minutes - is a Type 1 reaction. Warning signs are dizziness, light-headedness, swollen tongue or throat, difficulty breathing, fainting or facial swelling immediately after eating food. Get immediate emergency care.

 

Type ll. Though not considered a true allergy by more conservative doctors, a Type ll reaction still results in high levels of antibodies, usually IgA, IgG and IgM, as well as the typical inflammatory reactions.

 

Type lll. Delayed reactions often go unrecognized because the symptoms are not usually obvious, and may occur days after the food is eaten. Also, since they do not involve IgE antibodies, delayed allergy reactions to not show up on standard skin tests or some blood tests. Instead, they manifest as clusters of physical, behavioural and learning symptoms that affect several body systems at once. Type lll allergies are for this reason often called 'hidden' allergies.

 

A person with Type lll food allergies can suffer from recurring breathlessness, mucous throat, sporadic hyperactivity and emotional swings, chronic stuffy nose, and flu-like symptoms. For another person, symptoms can include headaches, itchy eyes, stomach pains, depression, fatigue, sleep problems, and swollen lymph nodes.

 

These delayed reaction patterns of food allergy are difficult to diagnose. Yet health practitioners believe that they account for most food allergies, especially in children. In my opinion, any undefined pattern of illness that involves different symptoms and different body symptoms should be taken as a likely sign of food allergy until proven otherwise


 

 

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