Kit Yeng, Poon -- When it comes to eating right and exercising, there is no "I'll start tomorrow." Tomorrow is disease. ~ Terri Guillemets

Do you have these...
Are you suffering from gaining weight after giving birth?

Are you upset and frustrated at unable to lose weight?

Do you often crave sugary or starchy foods to feel better?

Are you tired of feeling more tired after eating?

Are you frustrated with your expanding belly fat?


If so to some the above Welcome. I am Kit and I do these things so they can related to you. I can help YOU.

To get to know more about Who I Am, visit ABOUT ME

If you want to have these things. If you want to talk about it let's have a conversation schedule it now. FREE first talk!

Schedule_NowWellness Coaching to Keep the Body in Good health is a Duty

It's hard to turn around weight gain later on, so we need to be action-minded and prevention-minded with this issue. – Mark DeBoer

Experts warn - Published in Singapore Straits Times dated Feb 22, 2016, 5:00 am SGT…
"Professor Chia Kee Seng, dean of the Saw Swee Hock School of Public Health, said 34% of people aged 24 to 35 this year can expect to be diabetic by the time they are 65, based on projections."

The epidemiologists at the school under the National University of Singapore. They study the patterns, causes and effects of health and disease conditions in the population.

Prof Chia told The Straits Times that obesity has been rising at a faster rate in people below age 40, and a major reason is "a big drop in physical activity" when people start working. He said: "It is important for those in their 20s to recognize that the dramatic lifestyle changes as they enter working life will have very significant health impact when they are in their 60s." Although they become less active as working adults, most people continue to eat the same amount of food, or even more as they have higher disposable income.

The World Health Organization released the final report from its Commission on Ending Childhood Obesity last month. The report expects the number of fat children to balloon from 42 million in 2013 to 70 million by 2025. It warns: "Obese infants and children are likely to continue being obese during adulthood and are more likely to develop a variety of health problems as adults."

Source from Straits Times


Are you ready to change your body weight, to achieve your desire ideal body weight and health?
Act now to invest in yourself. If you want to talk about it let's have a conversation schedule it now to transform your body weight now. FREE first talk!

Patience! good listening; firm in a good way; excellent supply of transformational tools and the knowledge and ability to use them effectively; enforcing accountability; sense of humor!
John Milton Branton - Philippines

"My wife is always happy and singing after Kit's cheerful, optimistic and very positive coaching using LOA and TCM. In fact there has been no return to the previous "valleys" or "troughs" in her feelings. "Thank you Kit! I like my wife singing on the mountain tops!"
Raymond Caldwell -  Bulgaria







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