My private odyssey to outline the link between minerals and health was strengthened by data that certain geographical areas on this planet had inhabitants who were strangers to sickness and lived to a ripe, outdated age. Among these longevous persons are Abkasians from Georgia, the Hunzas of Pakistan, the Bamas of China, the Vilcabambas of Ecuador, and sure Azerbaijans.
These small populations appear to share a typical issue that they stay at excessive altitude. Dwelling at high elevation presents ecology where melting glacial water has an abundant mineral content, for example every quart of Hunza water incorporates about 20,000 milligrams of calcium, and these folks drink several quarts each day. I imagine that the widespread denominator in this group is that their food plan is high in mineral nutrients which can be derived from melting glaciers and snow. Many different scientists, such as Dr. Joe Wallach, have proposed this mineral issue is longevity.
This affiliation between plentiful mineral intake and well-being is supported by the discovering that sea level populations with health and longevity, equivalent to Okinawan’s in Japan, have an identical abundance of minerals of their diet. In the case of Okinawans the supply is the offerings of the coral reefs around the Rukuyuku islands. These reefs provide mineral enrichment to the water provide and coral is commonly taken as a supplement in the diet. Again, one might claim a "fascinating" coincidence; however after a while the many coincidences start to imply proof of trigger and effect.
While minerals will not be the entire story of health and longevity. I consider that they are much more essential than has been previously supposed. There has been a bent in modern medication to reject treatments of pure origin, reminiscent of coral, which have centuries of priority of profitable use. The pendulum is now swinging in the opposite direction as pluralistic medication emerges and we move back to basics in applying optimum lifestyle and diet for health. Coral Calcium serves as a historical example of a natural agent from the ancient seas which holds great power for health and effectively-being.