TCM Chinese Herbs, Health Benefits of Chinese Pearl Barley (Job's Tears, Coixseed) 薏苡 or 薏仁 is also known as the seed of Job's tears and Pearl Barley. The cultivation of coixseed has a long history in China. It is one of the ancient cereal crops in China which can be both used for eating and for medicine. As coixseed has a high nutritional value, it is known as the "king of the gramineous plants in the world". In Europe, it is known as the "the crops of life and health". In Japan, it has recently been classified as an anti-cancer food, so its nutritional value is greatly increased.
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The Chinese believes that the coix seeds are diuretic, anti-swelling, pus-expelling and cooling. It is therefore most commonly recommended to people suffering from stiff and painful joints, arthritis, rheumatism, warts and eczema. Findings from recent scientific research conducted by Japanese scientists have been positive.
As TCM Chinese Herbs, Health Benefits of Chinese Pearl Barley (Job's Tears, Coixseed)薏苡 or 薏仁 contains a variety of vitamins, numerous amino acids, lysine, arginine, B1, adenoisine, and thiamin, so it has the function of promoting the metabolism and reducing the burden of the stomach and intestine. Coixseed can be used as a kind of corroborant food for the physically frail patients. Eating coixseed products regularly is also very beneficial to the treatment of chronic enteritis and dyspepsia.
TCM Chinese Herbs, Health Benefits of Chinese Pearl Barley (Job's Tears, Coixseed)薏苡 or 薏仁 is easy to digest and absorb. No matter it is used for nourishing or medical treatment, its effects are all very mild. Coixseed is also commonly used in many formulas for arthritis and rheumatism since these conditions are associated with excess moisture. Coixseed can enhance the function of the kidney, clean up the heat and promote urination. As a result, it is also very helpful for the patients who suffer from edema. Chinese pearl barley is used as a traditional Chinese tonic for primarily the skin, lungs, and the spleen.
It improves the flow of water throughout the body, so it can be used by that experiencing water stagnation such as abdominal bloating and edema (excessive water weight).
TCM Chinese Herbs, Health Benefits of Chinese Pearl Barley (Job's Tears, Coixseed) 薏苡 or 薏仁:
Promote healthy blood sugar: The fiber content in barley will prevent blood sugar levels from rising too high. Those suffering from Type 2 diabetes should consume more barley.
Reduce cholesterol: Beta-glucan from barley's soluble fiber is responsible for lowering cholesterol.
Lower the risk of some types of cancer: By the modern pharmacological studies, it has been proved that coixseed has an anti-cancer effect. The anti-cancer active ingredients in coixseed include selenium and together with fiber which can effectively inhibit the proliferation of cancer cells, thus it can be used as the adjuvant therapy for gastric cancer, cervical cancer, helps prevent colon cancer and breast cancer.
If the healthy people always eat TCM Chinese Herbs, Chinese Pearl Barley (Job's Tears, Coixseed)薏苡 or 薏仁, it known as an anti-tumor agent and can help them reduce the incidence of cancer.
Heart friendly: Regular consumption of barley reduces heart disease. In 2005 the Food and Drug Administration (FDA) announced that whole grain barley and barley -containing products are allowed to claim that they reduce the risk of coronary heart disease. It is a good source of niacin, a B vitamin that provides numerous protective actions against cardiovascular risk factors.
Weight management: Barley is good for the control of weight and obesity as it is rich in beta-glucan soluble fiber. Eating fiber-rich foods may help increase satiety or a feeling of fullness.
Protection against childhood asthma: Consumption of barley could help reduce the risk of childhood asthma by about 50%.
Nourishing the skin: helping to clear blemishes and soften coarse skin, thus it is considered as a beauty aid in Asia. By grinding the TCM Chinese Herbs, Chinese Pearl Barley (Job's Tears, Coixseed) 薏苡 or 薏仁 seeds and mixing with honey, a paste can be made to smooth on problem skin, reducing blemishes and redness.
